WE FOCUS on those foods that contain specific nutrients that the skin needs during the summer and sun exposure:
-FISH, APRICOTS, MELON, PLUMS, CARROTS → I AM RICH in VITAMIN A (beta-carotene), antioxidants that help the skin to tan by limiting damage from the sun's rays to a minimum;
-TOMATOES, WATERMELON, RED PEPPERS → THEY ARE RICH in LYCOPENE, antioxidant that prevents skin aging and protects it from the sun;
- DRIED FRUITS → RICH in VITAMIN E which protects the skin from inflammation, contains Omega 3 fatty acids which are an ally against erythema and skin irritations;
-LETTUCE, CELERY, ZUCCHINI → THEY ARE VERY RICH IN WATER and MINERAL SALTS they promote hydration, have a detox effect and help skin elasticity.
- MIX FRUIT & VEGETABLES (mixed € 20):
albicocche, pesche, melone, susine, anguria, carote, pomodori, peperoni, insalata, zucchine, sedano;
- 1 Pc. Roasted / Peeled Hazelnuts - 200 Gr.
- 1 Pz. Gallette di Farro - 150 Gr.
- 1 Cotton Bag